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Have you ever been in the presence of someone as they practice the ancient art form of tai chi? Well, I have, and let me tell you, it is something to marvel at. I often take my kids to pirate ship park (also known as Twin Lakes Park) on Seventh Avenue, and on . . . → Read More: Treat Your Whole Body with Tai Chi Aug. 23, 2011 According to the Traditional Chinese Medicine model, Qi (chee), or energy, is formed from breathing fresh air, eating appropriate food and the genetic constitution we inherited from our parents. Qi moves along channels through the body. A healthy body has continuous energy circulating that feeds organs, muscles, bones, etc. Problems occur . . . → Read More: Tai chi offers many benefits August 23, 2011 Anthony Carimi, 85, was accustomed to doing everything independently — until he was diagnosed with Parkinson’s disease three years ago. Now his wife Ona has stepped in. And so has Tai Chi, a Chinese martial art that uses the mind to focus on slow body movements. As Carimi practices the . . . → Read More: Professors research benefits of Tai Chi on degenerative diseases 8/22/2011 Practicing tai chi on a regular basis may significantly improve the symptoms of rheumatoid arthritis. There have been a number of studies demonstrating the benefits of tai chi for the symptoms of osteoarthritis including joint pain, stiffness and weakness. A recent medical study demonstrated that the benefits of tai chi extend beyond simply . . . → Read More: Tai chi may lessen rheumatoid arthritis symptoms 16 July 2011 Doctor Youzhong Wu’s life revolves around healing – whether in his capacity as a man of medicine or his role as Tai Chi master. “Healing yourself is the best form of healing,” he says while preparing to deliver his latest class at Derry’s Cultúrlann Uí Chanáin. He may . . . → Read More: Tai Chi holds the Qi to stress relief and self-healing June 23, 2011 The connection between the mind and body is a frequent subject in modern scientific study. Now researchers have concluded that an ancient Chinese exercise, based on mind-body techniques, is proving beneficial to heart patients. They arrive, looking like ancient warriors, advancing slowly in the auditorium of a senior center . . . → Read More: Tai Chi Benefits Heart Patients June 15, 2011 For people undergoing chemotherapy, taking up tai chi may help protect brain health. In a recent study from Complementary Therapies in Clinical Practice, researchers found that tai chi helped improve cognitive functioning in a small group of women who had received chemotherapy in the treatment of cancer. For the study, . . . → Read More: Tai Chi May Boost Brain Health in Chemotherapy Patients |
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