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Treat Your Whole Body with Tai Chi

Have you ever been in the presence of someone as they practice the ancient art form of tai chi?

Well, I have, and let me tell you, it is something to marvel at. I often take my kids to pirate ship park (also known as Twin Lakes Park) on Seventh Avenue, and on . . . → Read More: Treat Your Whole Body with Tai Chi

Tai chi offers many benefits

Aug. 23, 2011

According to the Traditional Chinese Medicine model, Qi (chee), or energy, is formed from breathing fresh air, eating appropriate food and the genetic constitution we inherited from our parents.

Qi moves along channels through the body. A healthy body has continuous energy circulating that feeds organs, muscles, bones, etc. Problems occur . . . → Read More: Tai chi offers many benefits

Professors research benefits of Tai Chi on degenerative diseases

August 23, 2011

Anthony Carimi, 85, was accustomed to doing everything independently — until he was diagnosed with Parkinson’s disease three years ago.

Now his wife Ona has stepped in. And so has Tai Chi, a Chinese martial art that uses the mind to focus on slow body movements.

As Carimi practices the . . . → Read More: Professors research benefits of Tai Chi on degenerative diseases

Tai chi may lessen rheumatoid arthritis symptoms

8/22/2011

Practicing tai chi on a regular basis may significantly improve the symptoms of rheumatoid arthritis. There have been a number of studies demonstrating the benefits of tai chi for the symptoms of osteoarthritis including joint pain, stiffness and weakness. A recent medical study demonstrated that the benefits of tai chi extend beyond simply . . . → Read More: Tai chi may lessen rheumatoid arthritis symptoms

Tai Chi holds the Qi to stress relief and self-healing

16 July 2011

Doctor Youzhong Wu’s life revolves around healing – whether in his capacity as a man of medicine or his role as Tai Chi master.

“Healing yourself is the best form of healing,” he says while preparing to deliver his latest class at Derry’s Cultúrlann Uí Chanáin.

He may . . . → Read More: Tai Chi holds the Qi to stress relief and self-healing

Healing From Cancer With Medical Qi Gong

July 4, 2011

Paul Fraser, himself a cancer survivor, will be teaching a weekend workshop on applying Medical Qi Gong to the treatment and recovery of cancer.

This class will contain numerous exercises and therapeutic techniques that can be used by anyone who is facing cancer in their own lives, or who would . . . → Read More: Healing From Cancer With Medical Qi Gong

Tai Chi Benefits Heart Patients

June 23, 2011

The connection between the mind and body is a frequent subject in modern scientific study.  Now researchers have concluded that an ancient Chinese exercise, based on mind-body techniques, is proving beneficial to heart patients.

They arrive, looking like ancient warriors, advancing slowly in the auditorium of a senior center . . . → Read More: Tai Chi Benefits Heart Patients