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by Samuel Kwok 29th October, 2008 Some of the Keys to Chi Sau often called sticking hands Chi Sau is sometimes spelled Chi Sao and often called sticking hands. This article outlines some of the Key points Chi Sau is the most important part of the system. Chi Sau is not a form of . . . → Read More: Keys to Chi Sau by Dan Knight The aim of this article is to give students and idea about why they should learn Chi Sau (sometimes called sticking hands, sticky hands or Chi Sao) and what is the right way to go about learning it. I wont cover exact positions or techniques in any detail here. Watch videos . . . → Read More: Traditional Chi Sau / Chi Sao facts, ideas and training methods by Philip Holder, Ph.D. Grandmaster: North American Wing Chun Association Copyright by Philip Holder Chi Sao is designed to train contact sensitivity and reflex. It is designed to give you the ability to get in tune with your opponent thereby gaining the ability to determine what he or she intends to do at the . . . → Read More: Chi Sao Training Excercise By Dan Knight In this article I will outline an approach to training Wing Chun or any martial art, that will guarantee improvement and make students better at self defense and fighting. The idea is simple. Take a training drill or exercises you do in the class and make sure your students are getting . . . → Read More: Guarantee improvement in Wing Chun & martial arts training Grandmaster Ip Chun talks about Chi Sau Chi Sau is often spelled Chi Sao particularity in the US. The verbal translation for Chi Sau or Chi Sao is however the same. People in the west sometimes also refer to Chi Sau as sticking hands but this in reality misses many of the key points . . . → Read More: Chi Sau by Ip Chun By Kris Eckert, with Kenneth Chung "Wing Chun is like a giant pool of water. The teacher leads you to the pool, but how much you drink is up to you." Wing Chun, a traditional Chinese martial arts system which falls somewhere within the realm of "internal" and "external", finds its essence . . . → Read More: The Soft Force Of Wing Chun (Like the Snap of a Whip) One of the keys to Chi Sau and Fighting by Dan Knight 5th January, 2007 "Fan Sau – do you know what it means?" Fan Sau (or returning hand) is an important concept for a Wing Chun Kung Fu practitioner and is used in Chi Sau and sparing, in fact it is essential in . . . → Read More: What is Fan Sau? |
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