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The ancient practice of qigong is more than a martial art – it’s a healing system that harmonizes the life force qi with the body and mind. Breathing deeply, moving the arms and suddenly pushing the palms outward as in attack, a martial arts practitioner sweeps away obstacles while physically touching nothing. It’s . . . → Read More: Qigong moves qi inside and out Wing Chun is an art in which principles are more important than specific techniques. This does not mean that Wing Chun does not have techniques. It means that at the root of all techniques are underlying principles and thus all techniques can be adjusted in accordance to those principles. By studying an art . . . → Read More: Wing Chun – Principle vs. Technique |
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