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20th September 2011 RISING Phoenix Tai Chi recently held a week of free Tai Chi in Alexandra Gardens – their fifth year of holding this early morning event. The weather held out with only one wet morning, but even with the rain members of the public still turned up and carried on . . . → Read More: Penarth Tai Chi classes set to start Mark, dressed a white suit, practices Taichi (or taijiquan), a Chinese martial art on the bank of Lijiang, in Yangshuo county, Guilin city in South China’s Guangxi Zhuang autonomous regions, Sept 14, 2011. Mark, who is from Slovenia, and his wife completed their over-two-month Taichi education in Shibanqiao village in Yangshuo county . . . → Read More: Taichi wins foreigners’ hearts September 12, 2011 Have you ever been in the presence of someone as they practice the ancient art form of tai chi? Well, I have and let me tell you, it is something to marvel at. The Los Gatos Recreation Center has many programs and community activities for people of all ages. . . . → Read More: Tai Chi: A Gentle Path to Fitness September 12, 2011 Perhaps the biggest promoters of China’s Shaolin Temple in the U.S. — hip-hop luminaries Wu Tang Clan — are baffling to the temple’s current abbot. "I don’t get it," said abbot Shi Yongxin, asked to sample Wu Tang through the headphones of the Financial Times’ Beijing bureau chief. The journalist . . . → Read More: Shaolin Temple abbot clueless about Wu Tang Clan August 26, 2011 Tai chi is a slow motion and low impact exercise that promotes health, mind, body and mental relaxation. It is practiced as an effective exercise for health through a series of flowing, graceful and gentle postures and movements. Classes are now being offered at the Cherokee Life Center on . . . → Read More: Tai Chi now offered at Cherokee Life Center Have you ever been in the presence of someone as they practice the ancient art form of tai chi? Well, I have, and let me tell you, it is something to marvel at. I often take my kids to pirate ship park (also known as Twin Lakes Park) on Seventh Avenue, and on . . . → Read More: Treat Your Whole Body with Tai Chi Aug. 23, 2011 According to the Traditional Chinese Medicine model, Qi (chee), or energy, is formed from breathing fresh air, eating appropriate food and the genetic constitution we inherited from our parents. Qi moves along channels through the body. A healthy body has continuous energy circulating that feeds organs, muscles, bones, etc. Problems occur . . . → Read More: Tai chi offers many benefits |
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